The mood of the elderly can not be deformed too much

The mood of the elderly can not be deformed too much The elderly should maintain a happy mood, so that they have the health of their minds. Bad mood, bad mood will cause great harm to the physiology of the body.   Bad emotions hurt the bad mood of the elderly can cause many physical changes…

Drinking water after a meal makes you short-lived

Drinking water after a meal makes you short-lived The reason is, if you don’t have any obvious alternatives, but have been in one or more of the following states for a long time, pay attention to sub-health has alerted you: insomnia, fatigue, loss of appetite, fatigue, palpitations, poor resistance, easy to irritate, often cold or…

Two hours a week, the brain is healthier.

Two hours a week, the brain is healthier. Two hours of brain function per week is healthier. Researchers at Columbia University in Canada found that walking fast for two hours a week helps to increase the intelligence of women at risk for Alzheimer’s disease. Experiments have shown that women with early memory problems have increased…

Jin Yong died at the age of 94, the end of an era

Jin Yong died at the age of 94, the end of an era When everyone is questioning the true and false, the official confirmation has given us a lot of heart. Yes, all people are answering: Yes, this time is true. The generation of martial arts novels, Jin Yong, died at the age of 94….

三 Three Urgent, throwing out the cancer crisis

三 “Three Urgent”, throwing out the cancer crisis When things came, not only did the time for eating and sleeping go to the side, but even the “three urgents” in the body often “bear and endure.” In some special cases, breast milk, sputum, etc. have become the “difficult words” of everyone.   [憋尿]–Beware of uremia!   When…

Teach you how to easily overcome the spring sleep

Teach you how to easily overcome the spring sleep Sleeping on time at night will ensure the quality of sleep. The best time to fall asleep is 10:30 or 11:00, because 12 o’clock is the peak of sleep. During this time, the quality of sleep is relatively high. If you miss it, you may have…

If the fish is wrong, it may cause fatal illness.

If the fish is wrong, it may cause fatal illness. As the saying goes, “The meat is not as good as poultry, and the poultry is not as good as fish.” Because of its deliciousness and nutrition, fish has always been a popular food. When the ancestors made words, they attributed the word “fresh” to…

Not good mood tofu

Not good mood tofu “The power of food is endless! ” “New York-registered dietitian Joey Bauer said on the MSN website on May 15. Food not only affects major health problems, it will affect your mood, memory and skin.   A good way to maintain memory is to eat antioxidant foods. Antioxidant foods can nourish and…

Five preventive measures for clear play

Five preventive measures for clear play It’s time for the annual Ching Ming Festival. Have you already planned to plan for the Ching Ming Festival? Then do you know that there is some way to maintain your health in the Ching Ming Festival? I will introduce you to the knowledge of Ching Ming Festival today….