Let you accelerate the 5 sleep habits of aging

Let you accelerate the 5 sleep habits of aging Some women like to stay up late and even play all night long. Although they regained consciousness the next day, the adverse consequences caused by the disorder of the biological clock are unavoidable. During the day, they may be difficult to concentrate, and they may not…

If you lose weight during menstruation, you will lose more and more fat.

_1 If you lose weight during menstruation, you will lose more and more fat. Among the outpatients with “menstrual irregularities”, it was found that most of the young girls, a female patient controlled their weight through a specific diet, usually with high-pressure soup, aloe vera, melon, lettuce and other foods, the menstrual crampsDuring the period,…

Coarse grains can lose weight and promote health

Coarse grains can lose weight and promote health Experts suggest that you should eat more whole grains to make your stomach healthier and your appetite stronger. The so-called coarse grains are relative to rice, wheat, white flour and other fine grains, mainly including internal grains such as corn, sorghum, millet, buckwheat, oats, buckwheat, potato and…

Broken grass

Broken grass Folklore Emperor Qianlong Emperor of the Three Emperors in the south of the Yangtze River, micro-service visit, he is aimed at Haining to visit their own biological parents and avoid people. Along the way, many great masters were secretly protecting, and he stayed overnight, and the pommel horse was very familiar with the…

There are 5 ways for boys to go to blackheads.

There are 5 ways for boys to go to blackheads. 1, squeezing blackheads, also known as blackheads, is an open acne (the surface of the sebum inserted into the pores is directly exposed to the outside, in contact with air, dust in the air). It is caused by the oxidation of skin oil in the…

These six cold rumors, which are reliable?

These six cold rumors, which are reliable? Recently, a friend has caught a cold, and friends and relatives around him have offered them – the mother is an adult: pay attention to rest, drink a bowl of ginger tea. Plastic flower girlfriends: Hurry and tighten the quilt, and sweat out. Sangu: Don’t worry, don’t take…

Taboo of medicinal liquor

Taboo of medicinal liquor Medicinal wine is not a universal treatment, it has its scope of application, and it has its own taboo. The ancient saying: “Water can carry a boat, you can also retake the boat.” The relationship between medicinal liquor and health, the philosophy of pre-existing ancient training. The applicable drink benefits, and…

What should I do to prevent liver disease?

What should I do to prevent liver disease? There are many patients with liver diseases in China, and research in the field of liver diseases is also becoming more and more extensive. Prevention and treatment of liver disease is receiving more and more attention, so what should we do to prevent liver disease? Hepatology experts…

Let the fat girl’s skinny Chinese medicine weight loss tips

Let the fat girl’s skinny Chinese medicine weight loss tips Have tried countless weight loss remedies still can not be thin? Then try the traditional Chinese medicine weight loss method, let you adjust from the inside, and gradually eliminate obesity.   1. Spleen deficiency and dampness type: manifested as body fat, muscle weakness, head heavy chest…