More than 3,000 companies’ interim report results settled
Interim report closes Jiucheng company’s performance is popular Source: Beijing Commercial Daily A-share Interim Report disclosed the official close. Except for ST Changsheng (right protection), the interim results of more than 3,000 companies have been settled.
According to statistics, nearly 90% of listed companies achieved profit in the first half of this year.
The so-called several rejoicing and several worries, as well as the improvement of the performance of 363 listed companies in the first half of this year, of which ZTE is the most bearish stock.
Under the weak market, poor performance stocks, problem stocks encountered investors vote with their feet.
The original people believed that performance is still an important idea for stock selection.
Nearly 90% of the company’s first half profit According to wind statistics, in the end, 3,539 listed companies have announced their first half of this year’s report card.
In terms of net profit, 3,176 listed companies have net profits attributable to owners of the parent company in the first half of this year, accounting for about 89 of the listed companies’ disclosed performance.
According to statistics, of the 3,176 listed companies that achieved net profit attributable, 1441 listed companies made more than US $ 100 million in profits, and there were 216 listed companies with net profit attributable to more than 1 billion, including Saronda A, Zhongtian Technology, etc.
In the first half of this year, there were 26 listed companies with attributable net profits exceeding 10 billion yuan, and four companies achieved net attributable net profits of more than 100 billion yuan in the first half of this year.
From the perspective of the industry, bank stocks have an outstanding ability to make money. Among the top 20 profitable listed companies, bank stocks have won 12 places, and Ping An Bank, CITIC Bank, and Everbright Bank have all been shortlisted.
ICBC to 1604.
Net profit of US $ 4.2 billion won the crown of A-share profit in the first half of the year. China Construction Bank and Agricultural Bank ranked second and third respectively.
According to the growth rate of net profit, according to wind statistics, among the 3,176 listed companies that achieved net profit in the first half of this year, there were 532 companies whose net profit gradually exceeded 100%, and the net profit of 42 listed companies achieved at least10 times more growth.
Yulong shares, Haiyue Energy, Qixingxingchen, and Sinopec’s attributable net profit in the first half of this year have gradually increased over 100 times.
According to the semi-annual report disclosed by Yulong, the company achieved a net profit of approximately 7945 in the first half of this year.
240,000 yuan, in the past apparently turned losses into profits.
Yulong’s attributable net profit in the first half of this year exceeded 30326.
78%, becoming a listed company with accelerated profit growth in the first half of 2018.
Even the net profit remains profitable, but there are also too many listed companies in the first half of this year, the net profit attributable to more alternatives.
According to Wind statistics, among these profitable companies, 937 listed companies have achieved a decline in their attributable net profits in the first half of this year.
The decline in the attributable net profit of 248 listed companies exceeded 50%, and the decrease in the attributable net profit of more than 26 listed companies exceeded 90% in the first half of this year, including Xuanya International, Yinji Media, and Soochow Securities.
Where ZTE has the worst performance, and many of them have the worst performance in the first half of this year.
According to Wind statistics, in the first half of this year, a total of 363 listed companies had varying degrees of attributable net profits.
From the highest expectations, the net profit attributable to 88 listed companies in the first half of this year may exceed billions.
In the first half of this year, there were 38 companies with the lowest attributable net profit coefficient between 1 billion and 200 million, including Storm Group, Pacific Securities, * ST Huaze (right protection), Shenwu Environmental Protection, etc., Pacific Securities was the only oneReplacement of listed securities stocks only.
According to statistics, in the first half of this year, there were 19 listed companies with a decrease in attributable net profit of more than 500 million US dollars, accounting for about 5 of the number of enlarged enterprises.
LeTV, Zhonghong, Nanjing Xinbai, Jianrui Woeng and other eight companies in the first half of this year’s expected average net profit of more than 1 billion points.
Comparative data can be polished, ZTE is the worst performing company.
The semi-annual report for 2018 disclosed by ZTE Corporation shows that the company achieved a net profit replacement of approximately 78 in the first half of this year.
2.4 billion, down 441 every year.
ZTE is the replacement king of A-share listed companies in the first half of this year.
Among the top three companies, in addition to ZTE, the other two companies are Ningbo Dongli and Jianrui Woneng.
The great loss of Ningbo Dongli and Jianrui Woneng in the first half of this year was due to the hidden danger brought by mergers and acquisitions.
Due to contract fraud and scam, Ningbo Dongli made a huge asset depreciation on the subsidiary’s annual wealth supply chain, resulting in Ningbo Dongli’s huge net loss in the first half of this year exceeding 3.1 billion.
Affected by the subsidiary Waterma’s “Blasting Thunder”, Jianrui Woneng achieved a net profit replacement of approximately 16 in the first half of this year.700 million.
Whether it is the Nianfu supply chain or Watma, they once intended to play the role of “performance cow”, but have become the “hot potato” of listed companies.
Shanghai Rice is also a typical example of outstanding companies.
Shanghai Rice’s semi-annual report for 2018 shows that the reported net profit attributable to the merged company replaces about 8.
4.7 billion yuan.
In terms of performance reasons, Shanghai Rice has boiled down to the fact that the securities investment business is affected by market changes, and that the gains and losses from changes in fair value resulting from holding and disposing of trading financial assets and investment income total approximately 13.
7.9 billion yuan, a decrease of about 17 over the same period last year.
6.9 billion yuan, resulting in improved semi-annual performance in 2018.
In other words, Shanghai Rice is dragging down the company’s performance due to huge losses in “stock speculation”.
If we follow the decline in net profit, 13 of these increase companies saw a decrease in net profit of more than 10 times in the first half of this year. Ningbo Dongli and Zhuye Group had a decrease in net profit of more than 100 times in the first half of this year.
According to wind statistics, from January 1st to August 31st this year, the top ten A-share listed companies have fallen * ST Bao Qian (rights) and * ST Fukong (rights)., Jinya Technology (rights), Xingyuan Environment, * ST Baxter (rights), Sunway, * ST Watson, Moen Electric, Orid (rights) and * ST Longli (rights).
Except for Jinya Technology, the remaining 9 companies’ net profit attributable to deviation or even replacement in the first half of this year.
Taking * ST Bao Qian as an example, according to statistics, from January 1st to August 31 this year, the cumulative decline of * ST Bao Qian is about 87.
23%, the most bear stocks in the two cities.
Since the second half of 2017, * ST Baoqian has faced major risks such as tight capital chains and insufficient liquidity, which has severely affected the company’s production and operations.
Because * ST Bao Qian Capital has been unable to continue to maintain the original business scale, causing most of its business to shrink, resulting in * ST Bao Qian achieving net attributable net profit of more than US $ 200 million in the first half of the year.
In stark contrast, from January 1st to August 31st this year, among the top ten listed companies with an increase in increase rate, eight listed companies reported an increase in the net profit attributable to their interim reports.
Taking China Stone Technology, which ranked first in the year, as an example, the net profit attributable to it in the first half of this year was approximately 4320.
290,000 yuan, a year-on-year increase of 10284%.
Qian Delong, chief economist at Qianhai Open Source, said, “In the past two years, the A-share market has come out of a structural market, and the performance 苏州桑拿网 of superior stocks has been relatively strong, rather than leading stocks and some poorly performing stocks, and earnings stocks have fallen back.”
Yang Delong boots said that “performance is king” is still the best idea for stock selection.
In addition, ST Changsheng was originally scheduled to disclose the company’s 2018 semi-annual report on August 31, 2018. The wholly-owned subsidiary Changchun Changsheng Biotechnology Co., Ltd. was investigated due to the rabies vaccine incident, resulting in the company’s semi-annual report preparation work being closed and the company unable toThe 2018 semi-annual report is disclosed at the scheduled time.
On the evening of September 2, ST Changsheng issued an announcement saying that the company could not disclose the semi-annual report for 2018 at the scheduled time. According to the “Shenzhen Stock Exchange Stock Listing Rules”, the company’s shares were suspended from September 3.
Beijing Business Daily reporter Liu Fengru / Wen Wangfei / Watchmaking
Long Mang Baili (002601): maintains good growth momentum under high base, three-year plan solid industry leader
Event: The company released the 2018 annual report and the 2019 first quarter report, and achieved operating income of 104 in 2018.41 trillion, +1 a year.78%, net profit attributable to mothers22.860,000 yuan, at least -8.66%, and at the same time, it is planned to pay 1 yuan (including tax) for every 10 shares; the first quarter of 2019 will achieve revenue of 27.780,000 yuan, ten years +9.02%, achieving net profit attributable to mother 6.23 ppm, +4 a year.19%. 2019Q1 maintained a good growth momentum under a high base.In 2018, the company’s titanium dioxide output was 62.66 南京夜网 seconds, sales 58.56 samples, all of which have made steady progress, and their performance remains stable.Entering 2019, the company raised the amount of titanium dioxide twice on February 13 and March 7, respectively. At the same time, the company sold 73,546 tons of titanium dioxide in March 2019, setting a new historical high. In the first quarter of 2019, the company’s cumulative sales of titanium dioxide 160596Tons, an increase of 10 in ten years.11%.The increase in volume and price of titanium dioxide in Q1 2019 brought operating income of 78 ppm, the highest in a single quarter, and achieved net profit attributable to mothers6.23 ppm, the highest in the first quarter of the calendar year. The industry leaders have significant competitive advantages.In the next three years, the company determines the development goal of the production and sales scale of titanium dioxide from 70 to 85 inches to 100 inches. At the same time, it has resources upstream (the acquisition of Longmang Titanium Industry and Ruierxin), and the midstream has chlorination technology (Phase 1)The operation is stable every year, the second phase is 20 seconds per year, and the trial production will be carried out. The downstream market and pricing power (export ratio exceeds 50%, leading the industry’s price increase rhythm after the Spring Festival). The industry leaders are configured to transition the moat of the entire industry chainSignificant competitive advantage. The introduction of new production capacity of the chloride method helped the company to go global.Against the backdrop of global supply-side contraction and optimistic export performance, the company ‘s chlorination method Phase II 20 years / year capacity will be trial-produced in the second quarter. With the support of technology and experience accumulation in Phase I, it is expected to be successfully put into production.Strong, will lead the mainstream development direction of China’s titanium dioxide, and help the company’s performance to a higher level. Continued high dividend returns to shareholders.The company’s cash dividends accounted for 91% of the net profit attributable to the parent in 2016-2018.93% / 84.58% / 66.58%, the company expects to maintain a dividend rate of about 80% in the future, and continue to pay shareholders with high dividend returns. Maintain “Buy” rating.It is expected that the company’s net profit attributable to its parent from 2019 to 2020 will be 32.43/40.330,000 yuan, corresponding to EPS 1.6/1.98 yuan, PE 11/9 times, 北京spa会所 maintain “Buy” rating. Risk reminder: the risk of falling titanium dioxide prices, the risk of new production capacity is less than expected.
Research and Development Co., Ltd. (603458): Benefit from the short-term performance of the Southwest Province to usher in steady growth
Prospecting shares: Southwest engineering design leaders are heading for national expansion.
The exploration joint stock business is mainly located in Guizhou Province and surrounding provinces. It mainly provides full-process professional technical services for highway, municipal, construction, and water transportation industries. The core business is engineering consulting and engineering contracting for the highway industry.
In 2018, the company realized operating income21.
52 ppm, an increase of 11 years.
66%; net profit attributable to mothers3.
53 ppm, a ten-year increase of 7.
The company’s largest shareholder is Zhang Lin, with a stake of 9.
Highway business is the mainstay, and regional expansion continues.
The company has rich experience and obvious advantages in mountainous highways, mountainous large-scale railways, karst areas and coal-bearing strata tunnels.
The revenue from highway business accounts for more than 75%; the gross profit margin of the highway and municipal industries has been stable and stable, and the gross profit margin of the construction and water operation industries has penetrated.
The layout of channels outside the province has continued to advance, and regional expansion has contributed to the growth of performance; the market share of surveying shares in Yunnan has reached 1/5, and future performance is worth looking forward to; the rapid growth of investment in transportation in Guangxi in 2019 is expected to fully benefit surveying shares.
A large number of orders ensure the growth of performance, and outsourcing mergers and acquisitions and equity incentives have consolidated the main business.
As of the end of 2018, the company had about $ 4.2 billion in consulting contracts in hand, which was 2% of consulting revenue in 2018.
46 times, the surplus orders can ensure the rapid growth of future performance; and the adverse effects of “de-leveraging” on the company have subsided. Against the background of “infrastructure repair shortcomings” and the warming up of infrastructure investment, overlapping companies have a lot of overlapping orders on handIn the future, the company’s revenue is expected to usher in recoverable growth.
In 2018, while the company promoted outbound mergers and acquisitions and equity incentives, strengthened the strength of the original main business, and actively explored new business areas and markets.
Financial analysis: profitability budget, return on assets and liabilities.
The company’s gross profit margin in 2018 was 39.
7%, with a net interest rate of 16.
4%, which is higher than the industry leader, and is located in the middle and upper reaches of the industry; the total assets and liabilities of the surveyed and established shares in 201843.
9%, which is lower than the 南京夜网 level of Suzhou Jiaotong Group and China Construction Group. It is at the low and medium level in the industry; the rate of sales of exploration shares is at the lowest level in the industry, and the management fee rate is in the middle of the industry.
Earnings forecasts and estimates: We maintain our earnings forecasts for the company, with an EPS of 3 in 2019-2021.
72 yuan, 4.
72 yuan, 6.
15 yuan, the PE corresponding to the closing price on May 10 were 9 respectively.
2 times, 5.
5 times, maintain the rating of “prudent increase”.
Risk reminder: Macroeconomic downside risks, orders falling on hand are less than expected, business development outside the province is less than expected, construction project progress is slow, and gross margin continues to decline
Overseas Chinese Town A (000069) 2019 Interim Report Review: Profitability Enhancement Optimizes Soil Reserve Structure
The event OCT released the semi-annual report for 2019: From January to June 2019, the company realized operating income of 17.7 billion yuan, net profit attributable to shareholders of listed companies of 2.8 billion yuan, an increase of 20% and 40%, and achieved a basic income of 0.
34 yuan, up 36% each year.
Opinion income grew steadily, and profitability significantly improved the company’s real estate business to achieve settlement amount 121.
26 ppm, an increase of 22 in ten years.
53%, the integrated tourism business realized 57.
20,000 yuan, an annual increase of 22.
The rapid growth of performance was mainly due to the improvement of the 合肥夜网 company’s profitability, which was significantly driven by the real estate business.
Real estate business gross margin was 80.
6%, an increase of 13 per year.
86%, the high gross profit margin of the real estate business benefited from the adjustment of the carry-over structure, and most of the projects were concentrated in first- and second-tier cities.
As the performance was boosted by the real estate business, the company’s gross profit margin for the first half of the year was 65.
38%, an increase of 8.
In the second half of 2019, a number of important projects in core cities will usher in the completion cycle. In the second half of 2019, the company received advance accounts 582.
760,000 yuan, compared with 423 at the end of 2018.
8.4 billion rose 37.
49%, it is expected that the resources to be carried forward will likely achieve a steady rise in expected performance.
Land acquisition was active, and the optimization of the structure of soil storage resources in the first half of the year totaled 18 projects with a cumulative equity of 181.
400,000 yuan, with an increase of 436 equity buildings.
780,000 square meters, up 90% a year.
The company’s new soil storage is mainly concentrated in a second-tier key city, and it has gradually expanded its layout in Shenzhen, Wuxi, Wuhan, Chengdu, Zhengzhou and other cities.
The company closely follows the development opportunities of the Guangdong-Hong Kong-Macao Greater Bay Area and develops several new projects in Shenzhen, Chaozhou, Shanwei and other cities.
In the process of acquiring resources, the company actively took advantage of the cultural tourism brand. Twelve of the newly acquired 16 land projects were transacted at a reserve price, and a large number of high-quality soil reserves were acquired at cost.
Earnings forecast predicts that the main business income for 2019-2021 will be 581.
2.2 billion, net profit is expected to reach 129.
5.3 billion, with EPS of 1.
The corresponding PEs are 4 respectively.
70 and 3.
Give OCT A an “Overweight” rating.
Risk Warning: Land Reserve Policy Exceeds Expectations, Economic Growth Is Less Than Expected, etc.
Haitong Securities (600837): High performance growth + low valuation of 20 billion will be on the way
Event: The company released the first quarter report of 2019 and achieved operating income of 99.
5.4 billion, an annual increase of 74.
48%, net profit attributable to mother 37.
7 billion, an annual increase of 117.
66%; as of the end of the first quarter of 2019, total assets were 6,120.
3.3 billion yuan, an increase of 6.
51%, the net assets of the mother is 1226.
4.8 billion yuan, an increase of 4 over the end of last year.
Key points of investment: The operating revenue in the first quarter increased significantly, with a high contribution rate from self-employment and other businesses.
The company achieved operating income of 99 in the first quarter of 2019.
5.4 billion, an increase of 31.
18%, an annual increase of 74.
48%, the annual average monthly revenue achieved a breakthrough growth rate, in line with expectations, mainly due to the pull of self-employed and other businesses, the company’s self-operated revenue in the first quarter of 2019 increased by 268.
77%, other income increased by 78 in ten years.
The growth rate of net profit in the first quarter was higher than the growth rate of revenue, and the cost ratio was significantly reduced.
The company achieved net profit of 37 in the first quarter of 2019.
7 billion, an increase of 124.
64%, an 天津夜网 annual increase of 117.
66%, the increase in net profit was higher than the increase in revenue, mainly due to the significant reduction in costs.
In the first quarter of 2019, the company’s operating cost subsidies were 49.
71%, a decrease of 20 from the previous month.
37pct, a decrease of 9 per year.
90pct, the business tax and additional length in the cost, the increase in business management fees is small.
The self-employment yield has increased significantly, reaching the level of 2015.
We calculated based on the company’s financial report and realized self-employment income of 48 in 2019.
7.6 billion, a year-on-year increase of 268.
77% (if accounting policy changes are taken into account, the interest income from debt and other debt rights is included in the self-employment, and the actual increase 南京桑拿网 is expected to scale).
Increase in self-operated annualized investment income in the first quarter of 201910.
39%, an increase of 6 per year.
97pct, reaching the level of 2015, mainly because the stock market performed well in the first quarter of 2019, and the CSI 300 gradually increased by 30.
93%, follow-up also needs to pay attention to whether the market can continue to rise.
Brokerage income increased slightly more than expected, and net income was reset.
The company achieved net brokerage income in the first quarter of 20199.
600,000 yuan, an annual increase of 6.
73%, the average daily turnover with the Shanghai and Shenzhen stock base is expected to increase by 23%, the growth rate is slightly lower than expected, which may be affected by market share substitution or commission rate decline.
The company’s net interest income in the first quarter of 20199.15 trillion, constant ring ratio 32.
29%, with a ten-year average of 24.
95% (if the creditor’s rights and other creditor’s interest income are excluded, the actual decrease is expected).
From the data point of view, the size of the assets held by the same industry has remained stable, and funds can be disbursed every September.
89% of buy-back financial assets were staggered 29.
10%, we estimate that the decrease in net interest income may be due to the contraction of Liangrong and stock pledge business.
Investment banking business has grown slightly, and there is room for improvement in project reserves.
The company achieved investment banking revenue in the first quarter of 20199.
600 million, a slight increase every year.
51%. According to winddata, the company’s share underwriting scale increased by 20% in the first quarter of 2019, but its revenue exceeded 40%. It is expected that the underwriting rate will continue to increase, and the performance of the bond underwriting business will improve. The scale and revenue will exceed the average growth rate by more than 5Success, but slightly worse than the overall situation of the industry.
From the perspective of the company’s project reserves, there are currently 82 companies submitted for review in Shanghai and Shenzhen (excluding the termination of review), ranking 6th in the industry, and 4 companies for science and technology board applications, ranking 10th in the industry, and still have room for improvement.
The steady increase of fixed increase will enhance the capital strength: the company’s 20 billion fixed increase plan is smoothly advanced. It is planned to use $ 6 billion to develop capital intermediary business, $ 10 billion to expand FICC business, $ 1.5 billion to expand information construction, and 2 billion to expand investment banking business.Conducive to enhancing the business scale of related businesses, enhancing capital strength and comprehensive competitiveness.
Investment suggestion: The company’s performance in the first quarter of 2019 has grown significantly, ranking first in the industry, especially the self-operated business has a very good performance, and has obvious characteristics in terms of internationalization and diversified operations.
Although the growth rate of the brokerage business in the first quarter was slightly lower than expected, the financing business has improved, and the investment bank ‘s science and technology board project reserve is relatively weak, but if the 20 billion yuan growth is settled in the future, Haitong Hengxin will expand its financing channels for listing on the Hong Kong stock market, which is expected to supplementShort board, expansion of scale, greatly improving the company’s comprehensive strength, and currently the company is estimated to be the lowest among large securities companies, the cost is better, we maintain the “overweight” investment rating.
Risk factors: market volatility exceeds expectations, operating conditions are lower than expected, international business risks
Ten good habits before going to bed, stay away from insomnia, dream till dawn
Lead: As the pressure of urban life is getting bigger and bigger, many people have no spirit during the day and can’t sleep at night.
In the long run, it will seriously endanger health and accelerate aging.
For those of you who are insomnia, when you can’t sleep, is it “counting sheep” or is it over and over?
In fact, as long as you stick to the ten good habits before going to sleep, you can feel the dawn.
Let’s take a look at it with Xiaobian.
Good sleep is the foundation of good body, especially for women.
Insufficient sleep can affect normal life, study and work, and even endanger your health.
So what is the solution to the problem of insomnia?
Insist on developing ten small habits before going to bed, not only can solve various sleep problems, no longer worry about sleeping well, but also help you delay aging.
Hot water soaking feet.
The foot is the farthest part from the heart. It is not easy to get oxygen and blood. It is good to use the warm water to soak a foot before going to bed. It is good for promoting blood circulation and accelerating metabolism.
If you can develop the foot wash with warm water (40 ° C -50 ° C) before going to bed every day, massage the foot and toe habits, can promote the operation of blood and blood, Shujin active.
For the elderly, the effectiveness of rickets fitness is ruled out.
Drink a cup of honey milk.
The ancient folks circulated such a sentence: “Changchao salt soup, girlfriends.
“It means drinking salt water early and drinking honey water in the evening.”
According to research by foreign medical experts, milk contains tryptophan that promotes sleep. Drinking a cup of honey with a honey 1 hour before going to bed can help sleep.
Honey helps maintain blood sugar balance throughout the night, thus avoiding early waking.
Or eat root bananas, bananas also contain tryptophan, tryptophan helps to improve sleep quality.
Recitation – Japanese Fitness Law
More and more fitness people in Japan are engaged in a novel, healthy and healthy activity.
The “Recital Correspondence Center”, which was established 10 years ago by the NHK Corporation, has provided a total of more than 42,000 counsellors with reciting skills (more than half of whom are older than 60).
Many retired old people put their recitations into tapes and sent them to the center, and then the teachers (mostly retired broadcasters and drama actors) make corrections. The recitation techniques of scholars are expected to continue to improve.
The Tennis County Old Age Recitation Team often “goes up the mountain and go to the countryside” to perform for disabled people (especially blind people). Interestingly, the team’s most popular show is the children’s songs.
Most blind people are sensitive to hearing, so they often have a soft spot for recitation.
Nagoya’s “Rail Patient Recitation Team” is unparalleled in the world. It is reported that all the players have had language barriers due to cerebral thrombosis, and almost all of them are elderly people aged 70 or older. Most of the functions caused by stroke are completely lost and will not be completely lost.They don’t look like mouth-to-mouth, as appropriate, and learn from scratch!
They regained confidence and self-esteem through performances.
The reason why Japanese people have such a special liking for recitation is because healthologists believe that recitation is like singing and has the effect of enhancing lung function; recitation helps group cooperation, thus activating social life and naturally reducing mental health.Recitation can help recitations, especially the elderly, to recall the good times and good spirits of the United States. It is self-evident; recitation is also a kind of “thinking gymnastics”, which helps the elderly to slow down the memory decline and even prevent dementia.The occurrence of the disease.
Taboo of medicinal liquor
Medicinal wine is not a universal treatment, it has its scope of application, and it has its own taboo.
The ancient saying: “Water can carry a boat, you can also retake the boat.”
The relationship between medicinal liquor and health, the philosophy of pre-existing ancient training.
The applicable drink benefits, and vice versa, the right amount of substitutes benefit, and too many repeaters suffer.
Therefore, it is appropriate to remember.
The wine itself is a medicine, it can also cure the disease, and it can be used together with the medicine. The medicine borrows the wine potential and the wine helps the medicine, which is especially effective, and the scope of application is continuously expanded.
Because medicinal liquor has the effects of preventing and curing diseases, health care, and longevity, it has been welcomed.
There are about 110 million total drinkers, and about 12.5 billion kilograms of wine per year. It is a big drinking country.
However, if it is not appropriate to accept or accept it improperly, it will be counterproductive.
Therefore, it is especially important to drink alcohol in moderation and pay attention to the various taboos of adding wine and medicinal liquor.
1.Do not overdo it, drink less.
When taking medicinal liquor or drinking wine, it should be reasonable and appropriate according to the tolerance of the person. Do not drink too much, so as to avoid dizziness, vomiting, palpitations and other adverse reactions.
Even supplemental medicinal wines should not be served more. If you take more ginseng supplements, you can cause chest and abdomen to swell and not think about eating. If you take more velvet-filled remedies, you can cause fever, irritability, and even snoring.Nose bleeding) and other symptoms.
2.People who are not suitable for drinking can’t drink.
Any medicinal liquor or drinking wine is not suitable for anyone. If it is not applicable, it is forbidden to drink.
For example, pregnant women, nursing mothers and children should not take medicinal liquor, nor should they take glucose.
Old and infirm, because the metabolic function is relatively slow, the alternative medicine should also be reduced, it is not appropriate to drink more.
3.You should choose medicinal liquor according to your condition and you should not drink it.
Every medicinal wine has a range of adaptation, and you can’t drink alcohol.
In case of complications such as cold, fever, vomiting, diarrhea, etc., it is necessary to replace the medicinal liquor, and it is not advisable to absorb nourishing medicinal liquor.
4.Not expected to drink alcohol, can not drink.
For chronic nephritis.
Chronic renal insufficiency, chronic colitis and hepatitis, cirrhosis, digestive system ulcers, invasive or cavitary tuberculosis, epilepsy, cardiac insufficiency, hypertension, etc., drinking alcohol, even medicinal wine is not appropriate, so as not to aggravateCondition.
However, it is not absolute. Some invest in targeted low-grade medicinal liquors, which are neither obstructive nor beneficial.
But also use it with caution.
In addition, people who are allergic to alcohol or certain skin diseases should also supplement or use medicinal liquor with caution.
5.Topical medicinal liquor, can not be taken orally.
Where medicinal liquor for external use is prescribed, oral administration is prohibited.
The mood of the elderly can not be deformed too much
The elderly should maintain a happy mood, so that they have the health of their minds.
Bad mood, bad mood will cause great harm to the physiology of the body.
Bad emotions hurt the bad mood of the elderly can cause many physical changes in the body, such as bad mood triggers your blood pressure instability, red blood cells, or heart disease.
The elderly should master and control their own mentality, because the mind is narrow, temper tantrum, excitement, high demand for people and mood changes, etc., become the predisposing factors of hypertension, cardiovascular disease, cancer and other diseases.
Uncle Liu is usually an acute child. When he heard that his grandson was bullied in the kindergarten, he suddenly went to the teacher, but he did not expect the tragedy to happen. He did not go to the door and felt soft. Going to the hospital for examination was cerebral hemorrhage.There are many people who cause cerebral vascular rupture under such anger, and may also cause myocardial infarction.
Therefore, the elderly usually have to control their emotions.
Avoid excessive mood swings.
Even mistaken for appendicitis or cholecystitis.
When you are emotional, you may cause colorectal contraction and colon allergy. Some people call it “emotional colon disease.”
In addition, unpleasant emotions can affect immune function, expand the body’s “immunological surveillance effect”, and easily lead to cancer or other diseases.
It can be seen that bad emotions are terrible.
Be conscious of controlling your emotions.
When you are upset, you can temporarily close your eyes, imagine yourself in the natural beauty, immerse yourself in such an illusion for a few minutes, soothe and relax your emotions. When you open your eyes, your mood will suddenly open up.
You can also listen to light music or find someone to chat and soothe the angry emotions in your heart.
In short, learning to control emotions and maintain a peaceful state of mind is very beneficial to people’s health.
A good mood is also a good condition for a sick old man to be too good.
Everyone said that people are happy and happy, but they are sick every day.
The people in this state of arrogance are relaxed, happy, cheerful, and contented. It seems that there is no trouble in the world, and all the troubles are thrown out of the clouds.
This kind of experience has reduced their sleep.
Of course, patients are not aware that they are morbid, and they are even more reluctant to see a doctor. Therefore, they should only be discovered by relatives or family members, and they should be taken to the psychiatric clinic.
Therefore, the elderly should control their emotions and stay away from big joys and great sadness.
三 “Three Urgent”, throwing out the cancer crisis
When things came, not only did the time for eating and sleeping go to the side, but even the “three urgents” in the body often “bear and endure.”
In some special cases, breast milk, sputum, etc. have become the “difficult words” of everyone.
[憋尿]–Beware of uremia!
When the storage space of the bladder reaches a certain limit, it will be exploding, causing serious consequences. If the urine is excessively retained and exceeds the bladder’s reserves, it will return to the ureter. If it takes a long time, it may cause uremia, the bladder sphincter.It will also become slack.
Therefore, once people have a sense of urine, they must be excreted in time.
[憋便]–Beware of colon cancer!
It is a bad habit. The stool is not discharged in time, and the water is repeatedly absorbed by the intestines, causing the stool to dry out.
Toxins in the stool accumulate in the body for too long, harmful substances are absorbed by the intestines, and symptoms such as lack of spirit, lack of dizziness, loss of appetite, etc. may occur; in severe cases, intestinal cancer may be caused.
[憋屁]–Beware of intestinal inflammation!
If you are awkward, these harmful substances can not be discharged, and will be repeatedly absorbed by the intestinal mucosa, resulting in chest tightness, bloating and other symptoms.
Frequent fart, the body will form chronic poisoning, resulting in mental fatigue, indigestion, dizziness and sallow complexion.
[憋气]–A long time is easy to suffocate!
If the time of hernia is too long, it will cause symptoms such as dizziness and chest tightness, so it is best for the elderly to exercise less.
With the increase of age, the elderly will become weaker and weaker, and the body’s ability to withstand all aspects will be weakened. The suffocation will affect the balance of breathing, so that the inhaled oxygen can not enter the blood normally, causing imbalance in the body’s oxygen supply.
[憋乳]–Beware of breast cancer!
Bao’s nutritional products are not toxic in nature, but because the female nipples communicate with the outside air, if too much milk is not discharged in time, harmful substances such as harmful gases or bacteria will invade the breast and cause bacterial infection.It can even lead to acute mastitis.
[憋精]–Beware of loss of sexual function!
If you have sex for a long time because of busy work, etc., it will aggravate the symptoms of endocrine disorders, leading to decreased sexual function.
If the semen accumulates in the seminal vesicle for a long time, the testicle will be subjected to “high pressure” for a long time, which may cause loss of spermatogenic ability, and gradually lead to testicular atrophy, loss of sexual function, backache, leg weakness, fatigue, insomnia, and depression.A series of physical symptoms such as memory loss and skin aging are also linked.